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Did you know that for every pound of muscle you add to your body you burn an extra 50 calories per day (on average)? It’s true! Let’s talk about weight control. The really good news is that when you exercise, your body begins turning stored fat into glucose for fuel before it begins breaking down muscle for fuel. This is why high-level athletes …
Starla Asher RN, MSN Just because folks living in or around Nashville frequently search for fast weight loss tips, not everyone is caught up achieving the Hollywood image. Most of us, studies show, simply want to look a little better than our age would reflect. Overall, we don’t think of looking and feeling more youthful …
Continue reading “Living Slimmer: Increasing Brown Fat Works Better than Fast Weight Loss Tips”
There’s no denying that the holidays have arrived. Lights have been strung, gifts are being wrapped and holiday treats are everywhere. It’s no secret that most people gain 5 to 10 pounds over the next month. With all the parties, special meals and edible gifts, weight gain is pretty much inevitable…right? Not so fast. We’ve …
Erectile dysfunction in men has several causes. Regardless of the cause, the result is generally the same: a life-changing struggle. The psychological impact of allowing erectile dysfunction (ED) to define who you are can be devastating. Often ED occurs unexpectedly after a surgical procedure. More often, though, ‘Father Time’ or a chronic medical condition is …
Continue reading “Erectile Dysfunction Happens to Most Men…Eventually”
For centuries, like PRP, medicine came from nature. When you look at one the most beautiful flowers called foxglove, it’s known by another named called digitalis. In looking at this incredible plant, you wouldn’t think that it’s saved millions of lives and done so much good. PRP or Protein-Rich Plasma is something that is a …
Cool Springs MD now offers a wide variety of lasers to service Middle Tennessee. At the request of our patients, Fractional CO2 Laser Resurfacing was added. With so many devices on the market, we studied the options thoroughly before selecting the best possible device. After looking at costs to patients and one-treatment results, we chose …
by Starla Asher, RN, MSN Unless you’ve had problems with your bladder, you probably don’t truly understand the impact on daily life. Correcting bladder problems in women has been a challenge for centuries: Planning ahead each day Being sure not to drink to much water or liquids Scheduling bathroom breaks between meetings or activities Packing …
Continue reading “The WOW-Shot is Correcting Bladder Problems in Women!”
Are you are one of the 20 million U.S. women suffering? Looking for the best cure for frequent urination or urinary stress incontinence? Ever heard of the WOW-Shot™? The WOW-Shot can dramatically increase libido, decrease painful intercourse and strengthen marriages. Lacking interest? Need a “little pink pill?” Sound like a solution for you? Then you’ll definitely want …
by Starla Asher, RN, MSN People are always asking for the best way to lose weight. New research tells us more each day about our ability to lose weight and the best ways to lose weight… Speed of Weight Loss Does NOT Affect Long-Term Weight Management How many times have you heard it? “If you …
Continue reading “Ever Wonder About The Best Way to Lose Weight?”
